Services
Individual Counselling
I offer one-to-one counselling for children, adolescents, and adults.
Sessions provide a space to explore your inner experience —
through conversation, and when helpful, through sandplay, creative expression, or clay.
This work may support emotional difficulties, life transitions, or a deeper process of self-understanding.
个体咨询
我提供面向儿童、青少年及成人的一对一心理咨询。
在咨询中，我们可以通过对话，
也可以在需要时通过沙盘、表达性方式或黏土，
去探索你的内在体验。
这样的工作可以支持情绪困扰、人生阶段的变化，
以及更深入的自我理解过程。
Other Ways of Support
In addition to individual counselling, I also offer:
Workshops for personal growth
Small group spaces that combine reflection, creative expression, and experiential exercises.
Parenting programs – Tuning in to Kids & Tuning in to Teens
Evidence-based programs supporting parents to better understand and respond to their children’s emotions.
Emotionally Intelligent Parenting
A six-session parenting program for parents of adolescents aged 12-18
Would you like to learn how to:
- be better at talking with your teen?
- be better at understanding your teen?
- help your teen learn to manage their emotions?
- help to prevent behaviour problems in your teen?
- teach your teen to deal with conflict?
Tuning in to Teens shows you how to help your teen develop emotional intelligence. Adolescents with
- are more aware, assertive and strong in situations of peer pressure
- have greater success with making friends and are more able to manage conflict with peers
- are more able to cope when upset or angry
- have fewer mental health and substance abuse difficulties
- have more stable and satisfying relationships as adults
- have greater career success ñ Emotional intelligence may be a better predictor of academic and career success than IQ!
Tuning in to Kids
A six-session parenting program for parents of children aged 5-12
Would you like to learn how to:
- be better at talking with your child?
- be better at understanding your child?
- help your child learn to manage their emotions?
- help to prevent behaviour problems in your child?
- teach your child to deal with conflict?
Tuning in to Kids shows you how to help your child develop emotional intelligence.
Children with higher emotional intelligence:
- have greater success with making and keeping friends
- have better concentration at school
- are more able to calm down when upset or angry
- tend to have fewer childhood illnesses
青少年情商教练课程
一个为期六节的课程，适合所有 12-18 岁青少年的父母
你是否想学习如何：
- 更好地与青少年交流?
- 更好地理解青少年?
- 帮助你的青春期孩子学会管理情绪?
- 帮助预防青少年的行为问题?
- 教你的孩子处理冲突?
青少年的情感教练课程会教你如何帮助你的孩子发展情绪智能。
具有较高情绪智能的青少年:
- 在面对同龄人压力的情况下更加自觉、自信 和坚强
- 在交友方面更成功，更能处理与同伴的冲突
- 在感到沮丧或愤怒时更能应对
- 精神健康和物质滥用问题较少
- 成人后有更稳定和令人满意的关系
- 事业更成功——情商智能可能比智商更能预
测学业和事业的成功!
课程详情
地点： Online (Zoom)
时间: 每周二晚 7:00pm - 9:00pm
(2月,4月,6月,8月,10月 的第一周开课）
儿童情商教练课程
一个为期六节的课程，适合所有 5-12 岁儿童的父母
你是否想学习如何：
- 更好地与孩子交流？
- 更好地理解您的孩子？
- 帮助您的孩子学会管理他们的情绪？
- 帮助预防孩子的行为问题？
- 教孩子处理冲突？
儿童情商教练课程向您展示如何帮助您的孩子发展情绪智能。
具有较高情绪智能的孩子：
- 更成功地交朋友并维持友谊
- 在学校更能集中注意力
- 在生气或难过时更能冷静下来
- 童年时期的疾病更少
课程详情
地点： Online (Zoom)
时间: 每周四晚 7:00pm - 9:00pm
(3月,5月,7月,9月,11月 的第一周开课）